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Seven Minutes In Evan

Mar 31, 2020

We feeling good! This week we discuss fear based media fueling hypochondria, We are forgetting what the news really is and almost started trusting it again. The power of your mind and focusing on the right things. Limiting social media, how to avoid cabin fever, keep a routine, my favorite food, are ghosts real? My TV...

Mar 26, 2020

In this special episode 25th episode it felt right to switch things up a bit to do something different. My curated list of 25 crazy facts! Enjoy!

Mar 24, 2020

In this episode we talk about my sinus infection, the circulating challenge videos going around, my peace treaty that I have created with vegans and boneless wing eaters, the importance of taking a detox from the media & news. Don't read comments on posts, It is important to still get up every day and maintain a healthy...

Mar 20, 2020

We are in for a doozy! Because I have cabin fever, Quarantine life, the seriousness of this situation, dumb kids partying in Florida, we forget we were in the food chain. I dive into talking about music and & social media & wearing a lot of hats!

Mar 17, 2020

Welcome to the "Quarantine Chronicles" In this episode we talk about coronavirus quarantine, the seriousness of Coronavirus and lightening the mood, The importance of the bell curve and following quarantine instructions. What the elf it's St Patrick's Day? I answer people's questions from do I get nervous on stage, to...